Welcome Wellness Troup!

“Allow yourself to be a beginner, no one starts at the top.”

Welcome to my wellness world. I have been fantasizing about starting this blog for several years now, but the thoughts of “you’re too busy now, wait until next month, wait until the new year” continued to creep in. What was really holding me back? Fear of judgment, fear of not writing good enough content, fear of not being unique. I finally realized, the fears will always be there but there is no time like the present to begin. I am taking a leap and letting go of the “what if’s.” And today is the day that The Wellness World is born. I’m excited to begin this journey with all of you, and hoping that we learn and grow together.


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